Forty minutes of Spirit, Tradition and Motivation! Here are the favorite running cadences of the United States Marines. In the motivating oral traditions of military cadences, each caller employs his own distinct style and lyrics. This collection reflects that rich, informal diversity... every cadence wonderfully unique. All cadences were recorded on location with Marine drill instructors and trainees at Parris Island, South Carolina and at Marine Corps Recruit Depot, San Diego, California.